Category: coping with anxiety and p


Mindfulness Mindfulness
A practical guide to finding peace in a frantic world
Author: J. Mark G. Williams
Publisher: Little Brown Book Group
Format: Paperback
9780749953089, 074995308X
Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Mind, Body, Spirit: Meditation & Visualisation ,


Lost Connections Lost Connections
Why You're Depressed and How to Find Hope
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Paperback
9781408878699, 1408878690
Popular Psychology


The Dialectical Behavior Therapy Skills Workbook The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
Author: Matthew McKay
Publisher: New Harbinger Publications
Format: Paperback
9781572245136, 1572245131
Philosophy


Helping Your Anxious Child Helping Your Anxious Child
A Step-by-step Guide for Parents
Author: Ronald M. Rapee
Publisher: New Harbinger Publications
Format: Paperback
9781572245754, 1572245751
Child Care & Upbringing


Rewire Your Anxious Brain Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
Format: Paperback
9781626251137, 1626251134
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Neurosciences , Coping With Anxiety & Phobias ,


Emotional Agility Emotional Agility
Get Unstuck, Embrace Change and Thrive in Work and Life
Author: Susan David
Publisher: Penguin Books Ltd
Format: Paperback
9780241976586, 0241976588
Popular Psychology


Lost Connections Lost Connections
Why You're Depressed and How to Find Hope
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Paperback
9781408878729, 1408878720
Popular Psychology


Sane New World Sane New World
Taming the Mind
Author: Ruby Wax
Publisher: Hodder and Stoughton General Division
Format: Paperback
9781444755756, 1444755757
Popular Psychology


Love for Imperfect Things Love for Imperfect Things
How to Accept Yourself in a World Striving for Perfection
Author: Haemin Sunim
Publisher: Penguin Books Ltd
Format: Hardback
9780241331125, 0241331129
Mind, Body, Spirit: Thought & Practice


Living With It Living With It
A Survivor's Guide To Panic Attacks Revised Edition
Author: Bev Aisbett
Publisher: HarperCollins Publishers Australia Pty Ltd
Format: Paperback
9780732295950, 0732295955
Physiological & Neuro psychology, Biopsychology , Health , Coping With Anxiety & Phobias ,


Living with a Black Dog Living with a Black Dog
Author: Matthew Johnstone
Publisher: Little Brown Book Group
Format: Paperback
9781845297435, 1845297431
Coping With Anxiety & Phobias


The Anxiety Toolkit The Anxiety Toolkit
Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Author: Alice Boyes Ph D
Publisher: Penguin Putnam Inc
Format: Paperback
9780399169250, 0399169253
Popular Psychology


First, We Make the Beast Beautiful First, We Make the Beast Beautiful
A new story about anxiety
Author: Sarah Wilson
Publisher: Transworld Publishers Ltd
Format: Paperback
9780593080016, 0593080017
Coping With Anxiety & Phobias


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